Get Your Gut Together with Dr. Arreola
Get Your Gut Together with Dr. Arreola
Latest Episodes
Food Allergies and Sensitivities: Understanding the Difference and Managing Symptoms
As we wrap up season 1 of Get Your Gut Together with Dr. Arreola, we talk about the differences and similarities between food allergies, sensitivities and intolerances. I also spend some time going over sensitivity testing and the pros/co...
Episode 9: Digestive Health for Children: Tips for Raising Kids with a Healthy, Happy Gut
In this episode of the Get Your Gut Together with Dr. Arreola, I dive into the world of digestive health for children. I’m seeing more and more how common it is for kids to experience digestive issues and I want to help you help the little ones...
Episode 8- 8 Things your Naturopathic Doctor wants you to know
In today’s episode we talked about the 8 things MOST naturopathic doctors want you to know. I hope that you found this information helpful and if you have any questions please leave a comment or shoot me a message ...
Episode 7: The Gut-Brain Connection
In this episode of the Get Your Gut Together with Dr. Arreola, I explore the fascinating link between our gut and brain and how understanding this connection can help us better manage both our mental and physical health. I share my own personal...
Episode 6: My Favorite Supplements for Gut Health
In today’s episode I talked about my favorite supplements for supporting a healthy gut. I covered 3 broad categories: probiotics, nutrients and herbal medicine. I shared the benefits of supplements that fall under these categories, and I also t...
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