Get Your Gut Together with Dr. Arreola
This podcast was made to inspire and help those who want to start healing their gut, naturally. Licensed Naturopathic Doctor, Dr. Carolina Arreola, uses each episode to dissect a topic in the world of gut health. Whether it be about the most common causes of digestive problems she see's in her practice or explaining different gut health conditions in a way that's easy to understand, you will be sure to get a quick episode packed with valuable information!
Podcasting since 2023 • 10 episodes
Get Your Gut Together with Dr. Arreola
Latest Episodes
Episode 10: Food Allergies and Sensitivities: Understanding the Difference and Managing Symptoms
As we wrap up season 1 of Get Your Gut Together with Dr. Arreola, we talk about the differences and similarities between food allergies, sensitivities and intolerances. I also spend some time going over sensitivity testing and the pros/co...
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Season 1
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Episode 10
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22:34
Episode 9: Digestive Health for Children: Tips for Raising Kids with a Healthy, Happy Gut
In this episode of the Get Your Gut Together with Dr. Arreola, I dive into the world of digestive health for children. I’m seeing more and more how common it is for kids to experience digestive issues and I want to help you help the little ones...
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Season 1
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Episode 9
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20:54
Episode 8- 8 Things your Naturopathic Doctor wants you to know
In today’s episode we talked about the 8 things MOST naturopathic doctors want you to know. I hope that you found this information helpful and if you have any questions please leave a comment or shoot me a message ...
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Season 1
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Episode 8
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22:12
Episode 7: The Gut-Brain Connection
In this episode of the Get Your Gut Together with Dr. Arreola, I explore the fascinating link between our gut and brain and how understanding this connection can help us better manage both our mental and physical health. I share my own personal...
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Season 1
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Episode 7
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19:19
Episode 6: My Favorite Supplements for Gut Health
In today’s episode I talked about my favorite supplements for supporting a healthy gut. I covered 3 broad categories: probiotics, nutrients and herbal medicine. I shared the benefits of supplements that fall under these categories, and I also t...
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Season 1
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Episode 6
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20:49